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Log inAbout Nicola Hasmatali
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Company
What The Gut Women's Wellness
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Category
Holistic & Energy Therapy
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Website
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Links
Certified Holistic Perimenopause & Menopause Coach. Empowering Women. Educating Partners. Evolving Workplaces.
About What The Gut Women's Wellness
I’m Nicola Hasmatali, founder of What The Gut - Women's Wellness and a Certified Holistic Perimenopause & Menopause Coach.
I created What The Gut to help break the stigma and silence around perimenopause and menopause and make these conversations easier to have, in our homes, relationships, workplaces and communities.
I help women connect the dots between changes in sleep, mood, energy, digestion, weight, stress, intimacy and overall well-being. Through education and individualized support, women can better understand what their bodies are communicating, recognize patterns and become stronger advocates for their own health.
What The Gut also brings partners into the conversation, not to place blame or take sides, but to help both people better understand what may be changing during this stage of life and how those changes can affect communication, intimacy and relationships. I also work with workplaces to build greater awareness and create more informed, supportive environments for women navigating midlife.
Through one-on-one coaching, workshops, speaking engagements, community events and educational resources, What The Gut is helping change the conversation around women’s midlife health.
Empowering Women. Educating Partners. Evolving Workplaces.
Aging is normal. Struggling is not.