Dr. Erika Spampinato

At True North Physical Therapy, we believe healing is more than recovery. It’s a return to strength and confidence. We guide active, busy adults toward their true north - that inner place of balance, resilience, and purpose - through intentional movement, expert care, and compassionate support. Whether you’re overcoming injury, rebuilding after a setback, or seeking deeper alignment in body and mind. We’re here to walk beside you and guide you through our 4 core phases that make up our RESET method to help you Restore, Strengthen, Empower, and Thrive.